I used Erithrytol instead of the monkfruit sweetener, because it is what I had on hand. Recipe Index  |  Meal Prep

Hi! I love this recipe it looks super easy to make.

Fries were just a tool to get more ketchup.

Allow the ketchup to cool and store in the fridge for 3 weeks or freeze for 6 months. Read More. The process for making homemade ketchup that is sugar-free only takes 45 minutes and is about as easy as they get. Feel free to double the recipe in the summer if you know that you will be going through lots of it. RECIPES  |  MEAL PREP  |  KETO  |  COOKBOOK. Perhaps in the summer when you have incredible fresh heirloom tomatoes you can use them to make ketchup, but I would stick to organic tomato paste.

Please check your entries and try again. Just make sure to cool it down to room temperature after making it. Carefully blend the ketchup using a hand blender or blender, this will whip some air into it and make the ketchup smooth. Privacy Policy. Your email address will not be published. Reduce the heat to a simmer and …

A couple of weeks ago on the FlavCity Instagram stories, I asked you guys if you want to see how to make homemade ketchup. Homemade ketchup can be stored in the freezer for 6 months in an airtight container. Your email address will not be published. It is best to used organic tomato paste from the can to make homemade ketchup as it will have the same texture as your favorite stuff from the bottle. Required fields are marked *, Hey guys! Seriously, the flavor tastes just like Heinz tomato ketchup, except without all the high fructose corn syrup!

I’m a home cook just like you, proving that we can be rock stars in the kitchen! And let me tell you, this recipe is AMAZING. The texture should be slightly looser than ketchup and will thicken after it cools.

(I used HaleFresh).

To make the homemade sugar-free ketchup smooth and creamy, blend it or use a hand blender for 30 seconds on high.

ketchup, keto, low carb, paleo, sugar free.

This recipe calls for 1.5 Tbsp of maple syrup and produces 2 cups which would be 32 Tbsps. I also left out the cinnamon and cloves because I know my husband does not like cinnamon in savory foods. You don’t need any special equipment to get there—a fine mesh strainerworks just fine! So 21 grams of sugar (in 1.5 Tbsp of maple syrup) ÷ 32 servings of ketchup = .66 grams of sugar per tablespoon for this ketchup recipe vs regular ketchup's 4 grams of sugar …

monkfruit or sukrin gold brown sugar substitute. To say I like ketchup is an understatement.

I am making this for the second time. Homemade ketchup can be stored in the fridge for 3 weeks in an airtight jar. No, you can use sweet paprika if you prefer. Add all ingredients to a blender and pulse until desired consistency. I would go through so much of it, slathering it on everything. Stir the ketchup every 5 minutes and give it a taste after 15 minutes. In a sauce pan over low heat, pour tomatoes, tomato paste, apple cider vinegar and spices. Whole30 |  Gluten Free |  Dairy Free Using fresh or canned tomatoes will work for making ketchup too, but keep in mind the consistency will never be rich and smooth like traditional ketchup.


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