Pour in the coconut milk, diced tomato, turmeric, curry, salt and pepper, and stir to combine and coat the vegetables. Hi there! This sweet potato cauliflower curry is a flavorful veggie-packed meal. Learn how your comment data is processed. Vegan Sweet Potato Korma Curry is thick, creamy, and seasoned with fragrant Indian spices, your new favorite go-to vegan dinner! Nightshade ingredients like curry paste and tomato aren’t AIP friendly, but you can swap out the tomato for nomato sauce and use a bit more turmeric and ginger in place of curry paste. We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Remove the lid from the pan and allow to simmer for another 5 minutes. Gluten-free, dairy-free, and Whole30. Realistically, it takes a lot of curry powder to fulfill these needs so unfortunately, these fries will not be enough! Add ginger, turmeric, salt, pepper and sweet potatoes. And, instead of a red bell pepper, you could use a can of diced tomatoes. You can add chicken either on the side, or stir it into the curry with a bit of extra sauce. Combine the sweet potatoes, coconut milk, red bell pepper, onion, chicken, curry powder, thyme, ginger, salt, and pepper in the base of a medium to large-sized slow cooker. Rate this recipe Add a lid to the pan and simmer for 10 minutes. & get my free 3 day meal plan when you subscribe! If you want anti-inflammatory effects you need to get 500 to 1,000 milligrams of curcuminoids per day. Combine all of the ingredients into your crockpot, give them a stir, and set the time (low for 7-9 hours or high for 6-7 hours). Your email address will not be published. Once the liquid is reduced and the vegetables are soft, remove from the heat. Keywords: coconut curry with chicken, crockpot curry, sweet potato coconut stew, Tag @cleaneatingcarrie on Instagram and hashtag it #cleaneatingkitchen. Add the onion and ginger and saute for 3-4 minutes or until the onion is slightly translucent. If you like this post, consider following me on social media so we can stay connected. ★☆ I’m Carrie Forrest, master's of public health in nutrition.
Share a photo and tag us — we can't wait to see what you've made! I bought some organic curry spice the other day after reading an article on the benefits of turmeric which is one of the main ingredients in curry powder. Here’s my printable recipe with nutrition information: This hearty and super flavorful Sweet Potato Coconut Chicken Curry can be made in a slow-cooker or on the stovetop. When using the spice on its own, the common rule of thumb is that there are 200 milligrams of curcumin in one teaspoon of fresh or ground turmeric (though it varies a bit depending on the source and origins). Your email address will not be published. Affiliates. We know these are the kinds of recipes you love and we want to do our best to serve you and your family. Set the temperature to low for 7-9 hours or high for 6-7 hours. Stovetop directions: Combine the ingredients in a large stockpot.


Paleo and gluten-free. Use a red curry powder instead of yellow for a spicier flavor. I live in California and have been blogging since 2009. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. Add spices to fries and mix to evenly coat. It’s paleo, whole30, vegan, and vegetarian friendly! Can I sub with white sweet potatoes as I’m not a fan of how sweet regular ones are? Required fields are marked *, Rate this recipe Let cook, stirring occasionally, about 5-7 minutes. ★☆ ★☆ And, since coconut is a natural antimicrobial ingredient, this curry is even more perfect for these current times. Swap out the chicken broth for vegetable broth to make it vegan. Your email address will not be published. other versions of this sweet potato soup. ★☆

Bring to a boil and then reduce the heat to a simmer. Can I use light coconut milk for this Sweet Potato Coconut Chicken Curry recipe? Over the course of my lifetime, I will constantly try to determine the criteria necessary for this definition.

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